< Next opportunities begin January 6. Act soon to get your spot.

Accordion gestures

My main fitness goal is to not fall into a debilitating depression. Which is not exactly a storyline that would get you cast on a reality TV fitness show.1 The meat machine that is my body shares this goal and has recently — and not unreasonably — demanded more activity. It controls the bulk of … continue

Shut up, you

Been using the app Streaks for close to a year. I know this because I borrowed the idea for a “Don’t Die” habit from @hotdogsladies, and that one is closing in on 365. Habit tracking is about building habits, right? Obviously. You want to read more, so you make “Read for 5 Minutes” a habit, … continue

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