< Next opportunities begin January 6. Act soon to get your spot.

Musical Scrapbook: 2022

Here’s what I want to say: Good fucking riddance you shitty fucking year. And I did say it, I’ve thought it and written it. Fuck you you bullshit arbitrary unit of time! Like this: View this post on Instagram A post shared by Tiina Menzel (@therese_nothing) Because it was bad, right? It seems like everyone’s … continue

Musical Scrapbook: 2021

Sometimes when I share writing from old newsletters or other publications, I make the date in the WordPress CMS match the original publication date, so as to appropriately place it chronologically if someone goes on a deep-dive into my stuff. I could have done that for this…made the date January 1, 2021 or something. But … continue

I acknowledge the absence of the sun

Just heard on the radio that it’s the cloudiest January on record here. I believe it. It’s required attention, that’s for sure. I take my Vitamin D supplement (a gummy, of course — treat yourself). I have a clinical-looking daylight lamp that kicks on automatically when sunrise is supposed to be. I try to stick … continue

Tomato paste provenance

It’s disorienting, sometimes, the way objects slip in and out of our lives — what ever happened to that red shirt? Don’t I own more coffee mugs? Where on Earth did this book come from? I used to be very focused on momentos — my teenage bedroom had a meticulously arranged display of every chotchke … continue

A small breath

From a 2014 journal entry: One thing that worked well today, at work especially, was taking a simple breath before every decision. Every one. Even deleting an email. “Pause. Breath. Think. What’s happening here? What’s important? Let’s let it happen slowly.” This is a habit that’s stuck with me. I don’t do it all the … continue

You Get Email From Scott Kubie