Here’s what I want to say: Good fucking riddance you shitty fucking year. And I did say it, I’ve…
Tag: mindfulness
Musical Scrapbook: 2021
Sometimes when I share writing from old newsletters or other publications, I make the date in the WordPress CMS…
I acknowledge the absence of the sun
Just heard on the radio that it’s the cloudiest January on record here. I believe it. It’s required attention,…
Tomato paste provenance
It’s disorienting, sometimes, the way objects slip in and out of our lives — what ever happened to that…
A small breath
From a 2014 journal entry: One thing that worked well today, at work especially, was taking a simple breath…
No. 04 | Seven affirmations
As I begin this letter — on my phone, sitting in a fast service Thai restaurant in downtown Seattle — I’m in a bit of a bad headspace and trying to spin out of it.